Frequently Asked Questions

• A strong desire to change their life for the better
• A willingness to let go of the negative thinking that doesn’t serve you.
• Be patient with the process
• Consistent with doing the work towards your goals. The work requires your action, (your Coach can’t do the work for you).
• Practice the principles and skills given to create a habit of a solid foundation for positive mindset.

This depends on what to achieve with your coaching. Most people come to a Personal Coach with life changing goal in mind. In order to achieve this we look at smaller goals that need to be achieve each session, to move you closer overall goal. For some individual this may take as little as 6 sessions and for others it will require more.